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Empowering women through mindset, confidence, and neurodivergence-aware coaching
Kari Berridge inspires and motivates women to break through self-doubt, navigate life transitions, and embrace their full potential. With over 20 years of experience in fitness, wellness, and mindset coaching, combined with her lived experience as a neurodivergent woman, Kari brings authenticity, energy, and practical strategies to every audience.
Her talks are designed to leave participants feeling empowered, equipped, and inspired to take action in their lives, whether personally, professionally, or both.
Kari can tailor her presentations to your audience, but common themes include:
How to shift limiting beliefs and cultivate a mindset that supports confidence and resilience.
Blame, shame, and guilt held in the body become toxic; letting go is where healing begins
Understanding strengths, challenges, and strategies for navigating life with clarity and compassion.
Flexible topics and workshops developed to meet the unique needs of your organization, event, or retreat.
Kari works with organizations, conferences, retreats, and events to deliver keynotes, workshops, and interactive sessions.
To inquire about availability, topics, or custom programs:
Kari’s session was engaging, inspiring, and actionable. I left feeling like I could take on anything with clarity and confidence.
Her approach is both practical and empowering. She connects on a personal level while delivering real strategies that stick.