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Transformation begins with understanding how your mind works, and learning to work with it, not against it.
Kari specializes in mindset and ADHD coaching for women, particularly those who feel stuck in self-doubt, overwhelm, or patterns that no longer serve them. Many of the women she works with were diagnosed later in life, or are just beginning to wonder if ADHD may be part of their story.
Through compassionate, personalized coaching, Kari helps clients identify and gently challenge limiting beliefs, unlearn shame-based narratives, and build strategies that align with how their brains actually function. This is not about fixing you, it’s about supporting clarity, confidence, and self-trust.
Together, you’ll develop greater self-awareness, resilience, and sustainable habits that support your personal and professional goals, so you can move forward feeling grounded, capable, and aligned with your vision for your life.
Inward to heal.
Upward to reach your full potential.
Outward to be of service.
Her approach is rooted in empathy, encouragement, and a deep commitment to your growth. Kari provides a safe and supportive space where you can explore your thoughts and emotions freely, gain clarity on your aspirations, and take meaningful action towards achieving them.
Whether you’re ready for meaningful personal growth or navigating a specific challenge, Kari offers a supportive space to help you move forward with clarity and confidence. This work is about understanding yourself more deeply, building self-trust, and creating change in a way that feels sustainable and aligned.
Coaching with Kari isn’t about pushing or fixing, it’s about learning to work with your mind, honour your experiences, and gently shift the patterns that no longer serve you. This is especially supportive for women who experience overwhelm, self-doubt, or feel like traditional approaches haven’t worked for them.
Together, you’ll cultivate a mindset that supports a more fulfilling, intentional, and purpose-driven life, one that respects your energy, attention, and how your brain works.
If you’re curious about what this kind of support could look like for you, you’re invited to reach out and schedule an initial consultation. This is simply a conversation to explore whether coaching feels like a good fit.
Below are just a few of the areas mindset coaching with Kari can support.
Mindset & ADHD coaching is offered in supportive packages designed to help create real, lasting change.
60-minute sessions
60-minute sessions
An initial consultation gives us the opportunity to explore your goals, answer questions, and discuss the level of support that feels right for you. Investment details are shared during this conversation.